Yoga Therapy

You will be seeing more and more the use of yoga therapy as an alternative modality of healing in conjunction with western medicine’s traditional practices. As science brings more clinical proof that Yoga Therapy actually helps heal both physical and emotional imbalances along with providing preventative care to stay youthful and flexible as we go through life, more people will understand the need for a yoga practice.

At Triumph Yoga we offer Yoga Therapy for body pains such as back ,neck, joints and knees. For the emotional body, we help you understand the  physical manifestations of anxiety,  stress or trauma (PTSD) and then develop a program of yoga tools to use .  Private sessions are available to evaluate the issue and set up a home practice for recovery.

Please call 512-426-8592 for a free consultation about how yoga therapy can help you.