Hello and welcome to Triumph Yoga. Why yoga for all abilities? In my life I have seen and experienced the benefits of a yoga practice and know that it is of utmost importance to make these benefits available to everyone. For the last 10 years I have studied a variety of yoga forms with Kundalini and Hatha being the main focus along with gentle and Yin forms on the side.
Combining my Masters in Education, Bachelors in Music Ed, IYT 200hr Yoga Therapist training, Anxiety and Trauma Sensitive Yoga, Radiant Child Yoga, Special Needs Yoga, along with a desire to serve, has led me to this place of providing tools and yoga classes to adults and children of all different abilities so that they, too, may achieve their fullest potential.
Some of my students are new to yoga while others are looking to adapt their practice to various levels of health related issues. Many are looking to stay active and flexible. Others are looking for ways to overcome stress and anxiety or the experience of some physical or emotional trauma. Whatever the reason they come, we work together through steps that will help them soar to greater heights.
“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.”
-Maya Angelou
