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Triumph Yoga and Wellness is all about creating the space and providing the tools to enable students of all abilities to reach their full potential no matter where they are starting from.  Everyone has different needs and abilities along with strengths and talents.  The idea is to discover these attributes and bring them forth through various yoga and wellness programs.

Yoga has been around for thousands of years because on some level it works for everyone.  Here at Triumph Yoga and Wellness we adapt the yogic concepts to make these benefits available to all students.

 “Always seek out the seed of triumph in every adversity.”

 Og Mandino

 

What can Truimph Yoga and Wellness do for you?

  • Builds body strength, flexibility and coordination
  • Promotes self-discipline
  • Develops body awareness on the inside
  • Increases self-confidence
  • Provides tools for obtaining harmony, peace of mind and healing
  •                              Encourages awareness of the mind-body-spirit connection

 

In Triumph Yoga and Wellness we practice:       Breath Work          Movement          Meditation         Holistic Lifestyle

 

Call 512-426-8592 for a free consultation discussing what Triumph Yoga and Wellness can do for you